our first retreat at Soul :)

Our first retreat at Soul, the space I crafted with my own hands,
inviting you to disconnect from this hectic outside world.

It’s a place where you can still feel a bit of the city’s traces, yet it’s an oasis of love and connection with the divine, the beautiful, and the important.

The retreat was organized with my great friend, Carla Exposito, a yogi who resides in Valencia, Spain. This gathering has left excellent results, inviting me to see both sides of the coin.

The event had a good rhythm—neither rushed nor paused—allowing time for rest and enjoyment of the various planned activities. It showed me the importance of maintaining a healthy pace.

For this type of rhythm, organization is required, synthesizing time to make the most of it with more presence and awareness. I’m encouraged to share a bit about what I’m practicing, what anchors me to the present, and it has a term categorized as a lifestyle: “slow life.”

It’s a practice that resembles choreography and must be danced with rhythm, with pauses, without stopping. It’s a path that requires unlearning what we’ve learned, savoring the process with grace and vigor.Thus, it suggests living a slower, more meaningful life, more aligned with creating a belief system based on depth.

It’s about finding harmony in the movement we give to our actions—doing without expecting, learning to do without the weight of obligation, creating a chain of pleasure and passion, and giving beauty and meaning to what is done and created. I also like to call it the art of living.

In the end, it is a creative process that demands more awareness. If we see it as a maternal analogy, each second is a new birth, a new beginning, a new creation, and we can choose to live it from a more subtle, loving, careful place, as a mother cares for her child.

Have you questioned if it is really necessary to achieve something? What if walking that path slowly is the answer?

Like a challenge traced through experience with an invisible purpose far from what we have been told, I think and prove that if we get stuck in a single version or perspective, we limit ourselves to a very narrow vision. I took on the task of questioning if this rhythm really benefits me, and I set out to make a change. The magic began suddenly; my world and I began to be more elastic.

Everything I started to be and think became more flexible. Experiences began to have other shades, and that was when I realized that what I took as an act of freedom was a prison. It was an enemy so friendly that I couldn’t distinguish it. It dressed in parties, social stimuli, excessive work, the overstimulation of the outside world, leaving me with no energy to work on inner time, on the depth and calm needed to not live in a superficial world.

In this sense, Soul is a space that invites that pause, opening a door to create a friendlier dialogue with the body and mind, a place where you can create with safety and calm, where the hectic pace of daily life seems to stop.

If you’ve questioned how you’re living your life, need a pause, need to disconnect to reconnect with what’s true, with what’s beautiful, with not doing—you need to nourish yourself—I invite you to contact us.

Here, we help you organize that escape from the real world and connect you with another world, one that fills the soul with new experiences — more peaceful, more creative, more slowed down.

Whatever your practice is, if you’re eager to make a change, let your desire cease to be a desire. Dare to create a new rhythm, reset the disk, and start a new.

This is the invitation I extend to you today.

Regards, family.